Humans are biologically wired to only know and care about around 150 people, and trying to extend this beyond that limit can overwhelm our systems. This suggests a need to curate our social connections, especially in the age of social media.
Impact: Medium. This insight challenges the modern tendency to amass large online followings, suggesting a biological imperative for smaller, more intimate social circles. It prompts a re-evaluation of our digital interactions and their impact on our well-being.
In the source video, this keypoint occurs from 00:42:40 to 00:44:27.
Sources in support: Andrew Santino (Host)

