Your TRAUMA lives in YOUR CROTCH with Sajeeva Hurtado and Nathaly Marcus in The 3 R's Ep.#259
Lifestyle1 of 3
Sajeeva's Journey: From Asthma to Breathwork
Sajeeva Hurtado's lifelong struggle with severe asthma, beginning from birth, served as the catalyst for her deep exploration into breath and its healing potential. This personal battle with 'not breathing' led her to discover ancient practices and ultimately develop her unique methodologies, transforming her relationship with life and her own body.
Collective Orgasms and Ego Dissolution
When groups engage in synchronized breathwork, they can achieve a 'collective orgasm' that dissolves the ego and fosters a state of being. This shared experience, measured by bioelectric fields, leads to a 'gamma wave' state in the prefrontal cortex, where personal identity fades, replaced by a unified sense of being, pleasure, and love.
Nathaly: Dance as Reconnection and Expression
Nathaly Marcus describes how Arabic dance was instrumental in her reconnection with her feminine essence, viewing it as a surrender to conceptless movement and vibration. She emphasizes that dance is not a performance for others but a way to be moved by life and to allow others to witness that movement, ultimately teaching that the entire body is dancing, and life itself is a dance between life and death.
